Cara Elakkan "Breast" Kendur Selepas Bersalin

Assalamualaikum and Hi!!

Today's entry teringat simple tips my confinement lady bagi time I in confinement.Its actually very simple tips yang kadang2 simple tips ni la yg kita always terlupa nak buat.My confinement lady is from indonesia which I called ibu'.She's actually bukan la proper confinement lady yang take care of me and my baby until 40 days..Just enough tugas ibu' dtg at my mother's home untuk urut only for one week, massage lady la..Hehe..Tapi ibu' ni mmg suka mandikan my daughter.She will volunteer herself untuk mandikan my baby with no extra charge and charge for urut mmg sangat berpatutan.

At first after bersalin tu, mmg I did not wear bra.Ye la, breast sakit and quite big.Ada susu kan.After 4 days deliver, time tu breast da bengkak tapi susu keluar skit je.Da try picit2, pump and etc, tapi still kluar skit.

Sebab that time actually my mom ade tanya orang urut yg lain utk dtg urut before I deliver.But then time da deliver tu call2 dia, tak dapat.Nasib ibu' ada sebagai penyelamat.

So my mom call ibu' utk dtg urut.Usually time pantang ni mmg confinement lady akan urut your breast untuk lancarkan pengeluaran susu.By the time ibu' datang and urut my breast, YA ALLAH sakitnya rasa!!!.Baru tau actually sakit rupanya.Your breast will feel heavy and warm.Then after da urut and etc.I pun da siap and didn't wear bra.Hehe.

Then ibu' pun inform.Time breast ada susu, need to wear bra.Make sure bra tu dpt menampung our breast.Adjust bra tu ke atas.Bg "cup" dpt support our breast.But bahagian belakang, jgn too tight, just adjust ikut keselesaan.We need to wear bra untuk elakkan our breast kendur.Sebab ble breast berat, mmg akan ke bawah, and when time berat tu kte tak jaga, nanti after susu da takde pun, it will go down (kendur).

As for me, time deliver ni I'm not prepare any nursing bra tau.Ingat boleh pakai je bra biasa.But its too bad, my breast size much more bigger than previous, so tak muat nak pakai bra yang before bersalin.Its my mistake, sebab tak buat early preparation.

So da critical time mcm ni.Terpaksalah borrow my mom bra.But then I found out yg Fabulous Mom Nursing Bra ni bgs.My friend and my cousin told me.So I bought FM Kelly Nursing Bra untuk siang and Sara Sleep Bra for night.Baru tau its feel really different dgn bra biasa which I wear before.Selesa sgt!.Lembut je with fully cover and support your breast nicely!.Rasa selesa even though 24 hours pakai bra sebab Sara Sleep Bra ni mmg so soft and comfortable.Sebab belakang dia xda hook.

So for this entry tips.

1. REMEMBER to wear bra after deliver!
2. CHOOSE the right bra for you to wear!

Selamat Berpantang!..:)